Giving Back to the Community in Tough Times
Giving back to the community around us fills our hearts with the love and gratitude of others. And you know what? It’s easier to do than you think. If you’ve been…
How to Remain a Positive Thinker When Times Are Tough
During rough and uncertain times, it’s hard to maintain a positive outlook. Do you find it hard to see the glass half full? Are you dealing with relationship troubles? Have…
5 Exercises for Body and Mind Health
The benefits of exercise go way beyond the desire to lose weight or see a different number on the scale. People focus too much on the body. They forget about their…
Lessons in Faith from my entertainment audition in L.A.
This weekend I had an incredible lesson in following your dreams and the tuggings of your heart. The things that will never leave you no matter how much time goes…
When everyone else seems to be losing weight but “I can’t!”
3 Action Steps to Break the Cycle! When you feel like everywhere you look people are losing weight left and right and you feel something is wrong with YOU. (I…