Achieving Your Dreams
God has planted seeds and dreams in your heart — it’s time to go after them! I made this video after seeing Bishop T.D. Jakes here in San Diego promoting…
Top 2 Ways to Overcome Anxiety and Overwhelm
Overwhelm and Anxiety can tank your health efforts. When you’re working on your health journey and you’re excited about the progress you’re making and then out of nowhere…WHAM! You’ve been…
Lessons in Faith from my entertainment audition in L.A.
This weekend I had an incredible lesson in following your dreams and the tuggings of your heart. The things that will never leave you no matter how much time goes…
you are SO MUCH MORE than a number on a scale…
You are SO MUCH MORE than a number on a scale. It’s time to take an integrative approach. One of the biggest reasons I see women fail in their weight…
Let Love TRANSFORM!
What would happen if you truly let LOVE take over you life? I mean fully take over your MIND, BODY and SOUL?! It would be TRANSFORMING! Right?!?! Well that’s what…