The Spiritual Benefits of Better Health
Your spiritual life benefits from your attention to your physical health. Over the past 7 days I’ve watched women make incredible strides in their health — and this serves to…
When everyone else seems to be losing weight but “I can’t!”
3 Action Steps to Break the Cycle! When you feel like everywhere you look people are losing weight left and right and you feel something is wrong with YOU. (I…
you are SO MUCH MORE than a number on a scale…
You are SO MUCH MORE than a number on a scale. It’s time to take an integrative approach. One of the biggest reasons I see women fail in their weight…
Let Love TRANSFORM!
What would happen if you truly let LOVE take over you life? I mean fully take over your MIND, BODY and SOUL?! It would be TRANSFORMING! Right?!?! Well that’s what…
Weight loss that WILL and WON’T work…
There’s ONE KEY element to know if your weight loss plan will work, even BEFORE you get started. There are literally HUNDREDS of options when you’re choosing a plan…