The Spiritual Benefits of Better Health
Your spiritual life benefits from your attention to your physical health. Over the past 7 days I’ve watched women make incredible strides in their health — and this serves to…
Lessons in Faith from my entertainment audition in L.A.
This weekend I had an incredible lesson in following your dreams and the tuggings of your heart. The things that will never leave you no matter how much time goes…
you are SO MUCH MORE than a number on a scale…
You are SO MUCH MORE than a number on a scale. It’s time to take an integrative approach. One of the biggest reasons I see women fail in their weight…
When God is at work and you feel CRAZY!!! (You’re not alone!)
Have you ever felt like that? When you know God is at work and BIG things are happening but you feel even CRAZIER than normal?! That’s where I’ve been lately….
How lack of Gratitude is stealing your Joy–How to get it back!
It may sound cliche’, but do you have an Attitude of Gratitude? I’m finally home in San Diego after a week of busy traveling and I went back to back…