The Spiritual Benefits of Better Health
Your spiritual life benefits from your attention to your physical health. Over the past 7 days I’ve watched women make incredible strides in their health — and this serves to…
Top 2 Ways to Overcome Anxiety and Overwhelm
Overwhelm and Anxiety can tank your health efforts. When you’re working on your health journey and you’re excited about the progress you’re making and then out of nowhere…WHAM! You’ve been…
How lack of Gratitude is stealing your Joy–How to get it back!
It may sound cliche’, but do you have an Attitude of Gratitude? I’m finally home in San Diego after a week of busy traveling and I went back to back…
Calling B.S. on the Devil!! Do not get trapped in his lies!
The Devil is on attack of your life EVERY DAY! It hit me last night, after watching the movie War Room for the first time (great movie btw if you…
Being thankful in times of distress…How is that possible?
Sunday afternoon, shopping list in hand, errands needing to be done, time is quickly going by, gotta get out the door. Get into my car…and it won’t start. Confusion. Who…