The Perfect Pairing for Balanced Health–Both Inside AND Out…
The perfect balance to meet your needs–inside and out. It’s awesome when things come in pairs. It makes it easy to remember and easy to digest (no pun intended). 😉…
How to Stop “yo-yoing” and Finally Start Creating Lasting Change!
Practical tips and mindset shifts you need to make to finally stop the “yo-yo” weight loss cycle! Plus if you’d like more info on the 30 Day VIP Challenge #vip30…
CONFESSION: There’s something you MUST know about me.
It’s true. I can’t deny it. No matter what I do or how I look at it, the facts remain the same. I am an all-or-nothing type of girl. If…
Cha-cha-cha-CHIA! All natural, no sugar added, omega-3 loaded Chia Breakfast Pudding!
Chia seeds have become one of my most popular add-in’s in recent months. They’re loaded with omega-3 fatty acids, which despite the name, helps to lower your body’s bad cholesterol…
My Newest Favorite Kitchen Gadget + Sweet Potatoes = BLISS!
I am IN LOVE with my newest kitchen gadget, the Veggetti Pro. I’ve used the standard Veggetti before, to make zucchini noodles and transform other veggies into delectable strands, but…