No more ‘playing small’ or apologizing for being YOU!
It’s time to stop filtering yourself. (And when I say you, I also mean me–I’m almost always talking to myself first before I ever give advice to others. No double…
CONFESSION: There’s something you MUST know about me.
It’s true. I can’t deny it. No matter what I do or how I look at it, the facts remain the same. I am an all-or-nothing type of girl. If…
Giving Thanks When You’re in the Struggle
We all know life is not always flowers and roses. Sometimes it’s thick, tough, confusing, exhausting, relentless; literally a struggle. Sometimes we can’t see how God is working or feel…
Finding Our Identity In Christ…not food, fashion, friends or family
It’s so easy to get caught up in the coming holiday season that we forget the importance of taking time for ourselves, let alone quality time with God. I wrapped…
Overcoming Healthy Eating Sabotage [FREE TRAINING]
One of the things I hear and deal with the most when it comes to helping clients (and myself) to overcome is personal self-sabotage. There are many reasons why we…