The true path to weight loss is…
There are sooooo many paths to weight loss–some are lasting, some are fleeting–but the best path? That’s already inside you. Which weight loss paths have you chosen in the past?…
FINAL DAY! Get your free coaching session and June bonuses!
This is it! Last day to claim your free coaching session and June bonuses! Today is such an exciting day–for you and for me! Today I wrap up a 61…
His temple–Our responsibility. God’s best design for our bodies
I find it fascinating when I survey people or am doing market research that many Christians have not correlated the call to action for our health as being related to…
Overcoming Healthy Eating Sabotage [FREE TRAINING]
One of the things I hear and deal with the most when it comes to helping clients (and myself) to overcome is personal self-sabotage. There are many reasons why we…
[Day 2 of 30] Green Smoothies and Lunges
Kicking off Day 2 of my self-imposed 30 Day Self Improvement Challenge – combining a eating plan (The Whole 30) as well as The Miracle Morning routine. Click the links…