How the voice in your head is MAKING or BREAKING you
We’ve all head of self-talk, but how hard are you trying to put yours in check? And how are we REALLY supposed to change years of thoughts, input, ingrained sayings,…
CONFESSION: There’s something you MUST know about me.
It’s true. I can’t deny it. No matter what I do or how I look at it, the facts remain the same. I am an all-or-nothing type of girl. If…
My Newest Favorite Kitchen Gadget + Sweet Potatoes = BLISS!
I am IN LOVE with my newest kitchen gadget, the Veggetti Pro. I’ve used the standard Veggetti before, to make zucchini noodles and transform other veggies into delectable strands, but…
Happy New Year! New Year, New You!
Swing open the floodgates, the doors are OPEN! The reason I’m so excited about this is because it started as my personal journey, and as I began to experience things…
The Easiest Way to Start 2016 Off Right!
Eek!! 2016 is almost here! If you’re anything like me, you’ve finally had your fill of the bon-bons and holiday cakes and it’s time to get to work! New Year….