Black Friday Fit+Faith Bonus–4 Days Only!
I hope you had a wonderful and meaningful Thanksgiving yesterday. We are surrounded by things to be thankful for, especially living in the United States, but sometimes we need to…
Healthy eating just.got.easier!
Last week I took a poll online in the Facebook group I lead asking what the biggest challenge people had when it comes to self improvement, and the #1 answer…
Are you a victim of life or living in the fullness God has available for you?
This is one of my most straight-to-the-heart chats that cuts to the core of the happiness we experience, or lack thereof, in life. I’ve been working through a 30 day…
Easiest carb-free dinner EVER? Yes please!
I don’t even think you’re ready for how amazing, easy, simple and FAST this dinner is. It’s almost ludicrous of me even writing about it, because it going to go…
[Day 2 of 30] Green Smoothies and Lunges
Kicking off Day 2 of my self-imposed 30 Day Self Improvement Challenge – combining a eating plan (The Whole 30) as well as The Miracle Morning routine. Click the links…