With Jesus, all things are possible! Grow in confidence and self-esteem. Get my Power Prayer Today.
Just recently, I was interviewed on Community Health Radio for Fit+Faith. I discussed some of the quick and easy changes we can all make to help lose weight and start feeling…
I was thrilled when I came across this version of pork “fried rice” — adapted from the cookbook One Pot Paleo by Jenny Castaneda. I had always wanted to start…
If you’ve never had noodles made from zucchini (or other vegetables, for that matter) you don’t know what you’re missing!!! So today’s the day. Go grab yourself a Veggetti (Bed,…
OK, don’t knock it til you try it. I know it’s not a typical combo to put in your eggs…but it’s amazing!!! This fabulous concoction was born out of wanting…
Going strong on a new morning routine to have a healthy and hearty high-protein breakfast to get my metabolism revving and to start the day right. Today is day 30,…