I’M FRUSTRATED–with myself! The right and wrong ways to deal with it.
Ugh!! Why did I do that AGAIN?!? I’m so frustrated! Why do we do continue to do things that make us feel icky inside and like a fat blob?! I…
Finding Your Peace Amidst A Divided Country
Whew! A very historic Election Day is over! But did it rob your peace? More specifically, have you ALLOWED it to rob your peace? Big difference. Regardless of who you…
When you’re not proud of your choices you want to throw in the towel…
Life is not always easy. And when the going gets tough it IS easy to forget the good things, forget our progress, forget that we’re “human,” get derailed, beat ourselves…